Magnesium is an amazing mineral and micronutrient. Essential for making bone tissue, it’s also a key ingredient in the action of nerves and muscles and a critical component in many enzyme reactions in your body. A good source of magnesium is unprocessed foods that have lots of fiber, especially dark green leafy green vegetables, whole …
Maalox
Q: I take a prescription strength stomach acid medicine called Prevacid® which has helped my heartburn a lot. Now my insurance company is refusing to cover it. When I stop it, all my heartburn symptoms come back. What can I do? Prevacid® is an acid blocking medicine called a proton pump inhibitor, or PPI. Every …
