Q: My neighbor swears by cod liver oil and says I should try it. Could it improve my health? Drinking cod liver oil may help you if you happen to be deficient in either vitamin A or vitamin D. A type of fish oil, cod liver oil is a good source of the fat-soluble vitamins …
cod liver oil
Q: My doctor gave me a prescription for Vitamin D that I’ve taken once a week for the past few months. Now my doctor’s office called and said that I didn’t need another refill, but to continue taking it as a supplement. How much should I take? Vitamin D plays an important role in maintaining …
